Eaton Wellness
HEALING THE WORLD STARTS WITH HEALING YOURSELF
Eaton Wellness offers a holistic range of experiences to nourish the mind, body, and spirit, including massage, yoga, sound bath, infrared sauna, meditation, and reiki.
"I had to learn about self-care before I could begin to build a community built on collective care."
FACILITIES
Yoga Studio
The centerpiece of Eaton Wellness is our light-filled yoga studio. Inspired by Zen Buddhist meditation temples and the Integratron in Joshua Tree, acclaimed interior designers Parts and Labor brought together custom sustainable, organic millwork and greenery to bring a bit of west coast spirituality to downtown DC.
Meditation Room
Our Meditation Room is a tranquil respite in the middle of a bustling international city. Its beauty is in its simplicity where warm light and custom millwork set the stage for uninterrupted focus and higher consciousness.
Treatment Room
Our private treatment room provides a peaceful escape for your massage or restorative reiki, or crystal healing treatments.
Infrared Saunas
There’s nothing quite as relaxing and rejuvenating as the deep-penetrating heat of an infrared sauna. Book 40 or 60-minute sessions for yourself or up to three people in one of our two cedar-lined saunas and let the heat breathe life back into your muscles and joints. Benefits of infrared saunas include detoxification, muscle and joint relief, improved circulation and heart health.
Join Our Community
For the latest on all the cultural happenings and special experiences at Eaton Workshop, join our mailing list.
Join Our Community
For the latest on all the cultural happenings and special experiences at Eaton Workshop, join our mailing list.
Infrared Sauna
Enjoy the benefits of infrared light alone or with a companion in one of our cedar wood saunas.
Sauna Benefits:
- Alleviate of muscle aches, arthritis, and joint relief
- Support a healthy immune system
- Boost collagen and fight free radicals
- Improve oxygen-rich blood circulation
- Reduce inflammation
- Detox the body
- Accelerate cellular regeneration and physical healing
- Calm the nervous system
Sauna Information:
- We will provide cool, filtered water and plenty of towels for your use, but please bring your own bathing suit or undergarments for your session. Clothing, electronics and personal items may be stored in personal lockers.
- Saunas are private, unless you bring a companion to accompany you.
- No Shows & Missed Appointments: If you do not attend your scheduled appointment, you will be charged the full price of your missed appointment.
- Late Arrivals: If you arrive late, your appointment may be shortened in order to accommodate our schedule. Regardless of the actual appointment time, you are responsible for the full price.
- Cancellations: In the event that you need to cancel an appointment, we ask for at least 48 hours notice. If not, you will be charged the full price. If you let us know before the 48 hours, we will give you a full refund.
Classes & Workshops
Join us for a wide variety of restorative yoga, meditation, and sound bath classes and workshops.
Our current rotation of classes includes:
- Mindful Mondays with Great Energy Group
- Qi Gong for Beginners with Nicole Jackson, 1st and 3rd Tuesdays at 6:00pm
- R&B Yoga Playground with Sydnea Lewis, Wednesdays at 6:00pm
- Meditation & Music Medicine Soundbath with Artis Moon Amarché, Thursdays at 7:00pm
- Trauma-Sensitive Gentle Yoga with Ryan Warwick, Sundays at 6:00pm