Consciousness Festival | Writing Your Pain Workshop

Mainstream sensory descriptions deals with vision, hearing and taste. In this workshop, the instructor will lead participants to revisit their chronic pain and problems of the body, using different sports props, through massage, stretching, exercise, etc. Step by step, we work with students to advance and retreat together, inviting participants to share their own injury experiences, recognize the various signals released by the body, and record the nuanced feelings through writing.

This workshop is conducted in Cantonese.