Prep for Winter Solstice at Eaton Wellness

Join Anh Chau of Anhkashic Healing for a very special, full sensory Tea Ceremony & Sound Journey for Winter Solstice, December 18th from 11am-1pm. Only at Eaton Wellness.

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The Winter Solstice takes place on Wednesday, December 21st marking the longest night of the year, the day of the “sun’s rebirth” and is a potent time for introspection.

Working with the energies of the winter solstice, we will gather in a tea ceremony and sound journey allowing ourselves to open our hearts to receive love and wisdom and reflect on our journey from this year and connect to the beautiful lessons and let go of any past experiences that are no longer serving us.

We work with the highest-quality, rare, medicinal, and ceremonial grade tea called “Living Teas” in the tradition of Cha Dao — “the way of tea” — which is an ancient living tea practice and provides a sensory experience of remembrance of where we came from. The Tea plant, Camellia Sinensis creates the space for us to remember and feel deeply connected to ourselves, to Nature, and to all that is.

 

Sound Journey:

Anh will guide you through breath, meditation, and sound, using instruments such as tuning forks, crystal alchemy singing bowls, chimes, and voice. Tuning into our bodies, we will hum, chant and tone using our voice as instruments to heal.

The sounds introduced during a sound bath are an invitation into a deeper state of consciousness, it is an opportunity to unplug from the external world and create the space for introspection and liberation from anything that may be contracting your energy. The intention of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery, tapping into Pure Potentiality.

 

What to expect/what you may feel during a Sound Bath:

  • Physical sensations such as heat/cool/tingling as stagnant energy is released and allowed to flow
  • Completely relaxed and more deeply connected to yourself and to those around you
  • A deep restful night's sleep, people have also reported lucid/vivid dreams
  • These are powerful and transformative times available for us to heal.

**Participants are invited to bring a water bottle and a journal. Mats and blankets will be provided.