In Tune Tuesday Sound Bath with Jess Gray
Intention-setting and healing sound bath meditation guided by Jess Gray of Ascent Mind+Body Co at Eaton Wellness
Through intention-setting, breathwork and the healing power of sound, Jess Gray will guide attendees in finding more life balance and growing more "in tune" with self.
Jess intuitively uses multiple instruments including crystal singing bowls, chimes, drums and bells to create a space that invites each guest to relax and be present. Each sound is played with intention to guide you into a restful, meditative state where rejuvenation and healing can begin. Allow the sounds and textures of the instruments to envelope you and usher you into a place of harmony – releasing anything that does not serve you while welcoming all that is aligned with your greatest and highest good.
Doors at 7pm. Soundbath starts at 7:30pm.
Jessica Gray is a holistic wellness expert, meditation guide and reiki practitioner. She is an avid student of metaphysics who loves to teach others how to build their own spiritual practice and aims to show how healing is accessible to all.
Jessica's most popular offering is her sound bath meditations where she intuitively leads her clients through a relaxing full-body listening experience. She was recently featured on Washington DC radio station WPFW 89.3 FM to share more about sound healing and play a sound bath live on air.
When she is not busy creating for Ascent, Jessica loves to travel, vibe to good music and make magical meals in the kitchen to share with family and friends.
Jessica is an Advanced Reiki II Practitioner with the Usui Holy Fire III placement and has been trained in sound meditation. She is based in Washington, DC.