In Bloom: A Sound Bath Series to Welcome Spring
Join Jess Gray for a intention-setting and sound healing meditation experience.
Join us for a transformative four-part sound bath series designed to align your mind, body, and spirit with the energy of the spring equinox. As nature awakens and blooms anew, let's harness this powerful energy to set intentions for the year ahead and embrace personal growth and renewal.
We kick off each session with a meditation focused on setting intentions for the new year. Allow yourself to connect with the infinite possibilities that await you. Following the meditation, immerse yourself in a rejuvenating sound bath to harmonize your body's energy centers, fuel your intentions, and promote deep relaxation.
- Week 1 (March 9): Seed (planting intentions)
- Week 2 (March 16): Nourish (fueling our mind + body, preparing for growth)
- Week 3 (March 23): Bloom (celebrate yourself + open to new beginnings)
- Week 3 (March 30): Flourish (community care)
Doors open at 12:15pm.
About Jess Gray:
Jessica Gray is a wellness educator, meditation guide and reiki practitioner. She aims to guide others in their own self-care journeys and introduce different mindfulness practices, such as meditation, breathwork, visualization, and journaling.
Jessica's most popular offering is her sound bath meditations where she intuitively leads her clients through a relaxing full-body listening session. Her passion for sound meditation stemmed from her exploration of diverse meditation forms and a realization of its alignment with her personality and lifestyle. Her proficiency in playing instruments naturally translated into crafting captivating sound baths, and she continues to seek innovative ways to elevate the experience for others.
Jessica enjoys curating wellness experiences that inspire others to live a more balanced, focused and mindful life. Jessica is excited to continue to lead spaces that empower, heal and bring joy to her community.