Yoga and Sound for Chakra Healing
Eaton Wellness - Yoga Room
<p>Join us for a 60-minute session of vinyasa yoga and 30-minute sound bath focusing on aligning chakras. Chakras are energy centers in the body that align to psychological, spiritual, and emotional parts of ourselves. There are seven chakras in the body residing along the spine. You should visualize chakras as spinning wheels of energy each with their own unique color and purpose. When they are balanced and open, you feel a flow to life. In this class, we'll work to balance chakras and power certain ones to energize us. The class will end with a sound bath for deep meditation.</p><p> </p><p>The Chakra Healing Yoga + Sound Bath class is one of Woo Woo Company's signature classes. Alice Hu, founder of Woo Woo Company, will lead this session. Woo Woo Company is a community for skeptical hippies, bringing new, unique health and wellness concepts to Washington, D.C. We bring the topics. You decide what works for you. Connect with Woo Woo Company on Instagram @woowooco.</p>