Valentine's Thai Yoga Date Night
Eaton Wellness - Yoga Room
<p>Traditional Thai yoga is an ancient healing art that is said to have originated before the time of the Buddha. It is quite different from traditional western massage. It is often described as "the lazy man's yoga" as it feels like having someone stretch your muscles and gently put your body into yoga poses for you while you are completely relaxed. Thai yoga is practiced on a mat or soft surface on the floor and is done completely clothed.</p><p>Connecting breath with movement, much like yoga, givers use their own body weight, gravity, and leverage to stretch or release muscles and elongate the spine, making this modality of healing touch simple and accessible to everyone. It is also said that practicing Thai yoga should be like a meditation for the giver, encouraging them to let go of the monkey mind and drop into their own intuition as to what their receiver needs.</p><p>In this workshop you will:</p><p>● Learn the physical and mental techniques of how to give (and receive!) a Thai yoga sequence with ease, comfort, and confidence.</p><p>● Build connection and trust in yourself and others. As you soften into the practice, as a giver or a receiver, you will cultivate trust, sensitivity, and metta - loving kindness.</p><p>● Take home a Thai yoga sequence to offer your friends and loved ones.</p><p>● Feel restored and surprise yourself with your healing capabilities!</p><p>Wear comfortable, stretchy clothing and avoid eating a heavy meal for a couple of hours before. Please bring 1 yoga mat per person. Some mats will be available at the venue.</p><p>This event is a perfect way to honor and celebrate partnership this Valentine's Day! Solo participants are also welcome! If you come solo, you will pair up with another solo person or an assistant.</p><p><strong>**Tickets are $70 for single tickets and $125 if you bring your own partner!</strong> (If bringing your own partner, please call (202)900-8474 to purchase your tickets to get your partner discount)</p><p>**<strong>Get your ticket(s) by 2/8/2020 and get a $10 early bird discount!!</strong> ($60 for single/$110 for couples)</p><p> </p>