Sound Bath Meditation with ONDO
Anita Ballroom
<p>Join us at Eaton HK and discover contemporary artist and experimental musician Shane Aspegrenβs ONDO holistic sound practiceβ guiding participants through a natural gateway toward meditative states and cell stimulation.</p><p>The session aims to trigger the body and mindβs innate self-healing capabilities through aural stimulation, physical vibration, and breath.</p><p>There is no need to have any prior meditation experience. All are welcome.</p><p><br></p><p>>>> ππ₯πππ ππ¨ π‘ππ’ππ©ππ. ππππ π€π£ ππ«ππ£π©ππ§ππ©π π©π€ π§ππ¨ππ§π«π π π¨πππ© <<<</p><p><br></p><p>ππ―πΌππ ππ΅π² πΆπ»πππΏππ°ππΌπΏ</p><p>Shane Aspegrenβs unique approach to a holistic sound practice combines his multifaceted backgroundβas a contemporary artist, composer, and experimental musicianβwith training in therapeutic sound traditions alongside an ongoing research into modern wave science.</p><p>Since the early 2000s, Aspegren has explored various yogic practices, which led to a deep interest in meditation and the perceived experience of the human mind & body. After diving deeper into wave phenomena for a series of installations and performances, this eventually led to the development of ONDO, a natural bridge between his creative and holistic interests.</p><p>In addition to his more extensive portfolio, Aspegren has training in Meridian Yoga Therapy, Integrated Vibrational Therapy, and is registered with Yoga Alliance as RYT-200.</p><p>Find out more at:</p><p><a href="https://www.ondosound.com/?fbclid=IwAR1cQIZHQhVfxWM8G1lunURv8rZqX-jpD8NKpJ5AWDUueZcGwEhyqQvEbPc" target="_blank" style="color: var(--blue-link);">https://www.ondosound.com/</a></p><p><a href="https://shaneaspegren.com/?fbclid=IwAR0bsev-k9-LXI9v5mAI1dG4CzgL5c0ShYUGAQJN_dF9lVFW33MU8Ipa3zo" target="_blank" style="color: var(--blue-link);">https://shaneaspegren.com/</a></p><p>@ondosound</p>