MySore Ashtanga (Members)
Eaton Wellness - Meditation Room
<p>Mysore Style Ashtanga yoga is a self paced, self-guided practice. Students receive individual instruction in a group setting.</p><p> </p><p>Absolutely no prior knowledge or practice is required to begin, though new students will want to be prepared to begin with a month-long commitment.</p><p> </p><p>Drop-ins are welcome for those with an established ashtanga yoga practice.</p><p> </p><p>More about the method: Students are individually taught a sequences of yoga poses customized to individual needs. Gradually, students learn to practice the sequence on their own and receive feedback from the instructor about how to best make progress.</p><p> </p><p>*Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.</p>