Womxn's Self-Defense wit HIIT Hard Boxing @ Eaton Wellness

HIIT Hard Boxing Founders teaches women self-defense skills to protect themselves. 

3 week-long activation, from November 5th - November 19th only at Eaton Wellness, in Eaton DC.



In this hands-on self-defense workshop series, Maxie and the crew from HIIT Hard Boxing will teach our guests striking and grappling techniques. Learn multiple ways to throw a punch, how to escape hair pulling and chokeholds, and practice fight techniques in safe community.

At Eaton Wellness, we aim to provide inclusive, collective care for those closest to injustice, and we recognize the disproportionate violence against women and especially BIPOC and trans women in the world. In partnership with HIIT Hard Boxing, Eaton Wellness will hold a limited number of scholarships for BIPOC women and trans women to participate in all dates. Please email wellnessdc@eatonwellness.com to for scholarship code.