Morning Pilates & Cacao Ceremony @ Eaton Wellness

Start your morning strong, sexy and sleek with Pilates at Eaton Wellness, then set intentions in Christina's blissful cacao ceremony.

From 7am–7:55am, enjoy a low-impact floor Pilates class to strengthen, elongate, and align your body, mind, and spirit using classical Pilates methodology of mindful precise movement. Led the Eaton Wellness jane of all trades, Christina Kim – a registered nurse, wellness coach, Pilates teacher, tennis coach, personal trainer, and cacao artisan. (Please seek medical clearance if pregnant or injured).

From 8am–8:30am, flow into a meditative cacao ceremony, guided meditation, and intention journal session to tap into heart intuition and clarity before you start your workday. Packed with theobromine and antioxidants, cacao is a great coffee alternative. Direct trade ethical cacao beverage included. (No gluten, nut, dairy, or animal cruelty.)