Yin Yang Yoga
Wellness, 21/F Eaton HK
<p><strong>Teacher: Tina</strong></p><p><br></p><p><span style="color: rgb(29, 33, 41); background-color: rgb(255, 255, 255);">A unique class that blends both the active “yang” energy and the more reflective and restorative “yin” energy to bring about body and mind balance. Starting with a dynamic flow of Yoga asanas (postures) to activate and strengthen the body, the class will transition into more gentle and restorative postures, and end with a nourishing sound bath (singing bowls) to release, restore, and revitalize. Suitable for all levels.</span></p><p><br></p><p><span style="color: rgb(29, 33, 41); background-color: rgb(255, 255, 255);">About the teacher: Tina is a RYS YAI Certified Yoga Teacher (200-hr Hatha Yoga; 95-hr Pre-Natal Yoga; 95-he Kids Yoga; Yoga Wheel; Aerial Yoga; Tibetan Singing-Bowl Sound Healing; Myofascial Release Instructor) and aims to raise people’s awareness and guide them to living in the moment through her practice.</span></p><p><br></p><p><span style="color: rgb(29, 33, 41); background-color: rgb(255, 255, 255);">Price: HKD160 | Hotel Guests/Eaton House members – HKD80</span></p><p><br></p><p><span style="color: rgb(29, 33, 41); background-color: rgb(255, 255, 255);">*Hotel Guests & Eaton House members may send a request to the below email for a promo code</span></p><p><span style="color: rgb(29, 33, 41); background-color: rgb(255, 255, 255);">**Kindly ask a member of staff on the G/F to let you up to the 21/F</span></p><p><br></p>